Catalogue/Saucony/Kinvara 14

👟Speed & Agility

87Score

CoreScore breakdown

2,180 reviews · 22 expert tests

Comfort87

Durability82

Performance90

Value88

Fit accuracy88

Saucony

Kinvara 14

Fast, light, everyday.

Weight

218g

Heel drop

4mm

Stack

30mm

gymroadRemovable insole

Best for

Speed trainingAgility drillsTempo runsLight gym work

Not ideal for

Heavy liftingMax cushion

Best price

$110

RRP

$110

From Saucony.com · Updated today

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Lowest ever: $94

Lab measurements

Weight

218g

UK size 9 men's

Heel drop

4mm

Low drop

Heel stack

30mm

Forefoot stack

26mm

Midsole hardness

28HC

Soft

Energy return

68%

Higher = bouncier

Toebox width

94mm

Breathability

84/100

Outsole grip

78/100

Flexibility

76/100

Heel counter

2/5

Ankle hold

Sustainability

20%

Recycled content

Fit guide

Sizing specs

SizingTrue to size. Light and flexible.

Size rangeUK 5–13

Width optionsD, 2E

Arch supportneutral

Removable insoleYes

Orthotic readyYes

Best for

Speed training

Agility drills

Tempo runs

Light gym work

Not ideal for

Heavy lifting

Max cushion

Price tracker

7-month price history

$110

Oct

$105

Nov

$94

Dec

$110

Jan

$100

Feb

$110

Mar

$103

Apr

Current prices

Alert me when price drops below:

Construction

upper

FORMFIT mesh

midsole

PWRRUN foam

outsole

XT-900 rubber

insole

PWRRUN sockliner

heel Counter

Internal

lacing

Traditional

What people say

2,180

Reviews

Expert tests

Sentiment

What people love

Incredibly lightweight

Responsive PWRRUN foam

Great for speed work

Common complaints

Less stable than cross-trainers for heavy lifting