Catalogue/Nike/Vaporfly 3

👟Racing

93Score

CoreScore breakdown

2,840 reviews · 58 expert tests

Comfort85

Durability72

Performance98

Value70

Fit accuracy82

Nike

Vaporfly 3

Run faster. Race harder.

Weight

187g

Heel drop

8mm

Stack

40mm

road

Best for

RacingPR attemptsFast tempo runsElite runners

Not ideal for

Daily trainingWide feetRecoveryBudget

Best price

$250

RRP

$250

From Nike.com · Updated today

Buy from Nike.com

Lowest ever: $213

Lab measurements

Weight

187g

UK size 9 men's

Heel drop

8mm

Moderate

Heel stack

40mm

Forefoot stack

32mm

Midsole hardness

18HC

Very soft

Energy return

87%

Higher = bouncier

Toebox width

88mm

Breathability

82/100

Outsole grip

74/100

Flexibility

70/100

Heel counter

2/5

Ankle hold

Sustainability

20%

Recycled content

Fit guide

Sizing specs

SizingRuns half size small. Carbon plate takes adjustment.

Size rangeUK 5–13

Width optionsD

Arch supportneutral

Removable insoleNo

Orthotic readyNo

Best for

Racing

PR attempts

Fast tempo runs

Elite runners

Not ideal for

Daily training

Wide feet

Recovery

Budget

Price tracker

7-month price history

$250

Oct

$238

Nov

$213

Dec

$250

Jan

$228

Feb

$250

Mar

$235

Apr

Current prices

Alert me when price drops below:

Construction

upper

Atomknit 3.0

midsole

ZoomX foam + full-length carbon fibre plate

outsole

Thin waffle rubber

insole

Fixed thin liner

heel Counter

Minimal clip

lacing

Traditional

What people say

2,840

Reviews

Expert tests

Sentiment

What people love

87% energy return — best in class

Incredibly lightweight

Carbon plate dramatically improves economy

Common complaints

Extremely expensive

Wears quickly

Only for racing