Catalogue/Hoka/Arahi 7
👟Stability Runner
87Score

CoreScore breakdown

2,840 reviews · 30 expert tests

Comfort90
Durability83
Performance86
Value83
Fit accuracy90

Hoka

Arahi 7

Lightweight stability. Maximum miles.

Weight

252g

Heel drop

5mm

Stack

33mm

roadtreadmill

Best for

OverpronatorsFlat feetDaily runningComfort-first

Not ideal for

Neutral high-arch runnersRacing

Best price

$145

RRP

$145

From Hoka.com · Updated today

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Lowest ever: $123

01

Lab measurements

Weight

252g

UK size 9 men's

Heel drop

5mm

Moderate

Heel stack

33mm

Forefoot stack

28mm

Midsole hardness

26HC

Soft

Energy return

62%

Higher = bouncier

Toebox width

96mm

Breathability

78/100

Outsole grip

76/100

Flexibility

64/100

Heel counter

3/5

Ankle hold

Sustainability

14%

Recycled content

02

Fit guide

Sizing specs

SizingRoomy. J-Frame provides stability without rigidity.
Size rangeUK 4.5–14
Width optionsB, D, 2E
Arch supportstability
Removable insoleNo
Orthotic readyNo

Best for

Overpronators
Flat feet
Daily running
Comfort-first

Not ideal for

Neutral high-arch runners
Racing
03

Price tracker

7-month price history

$145
Oct
$138
Nov
$123
Dec
$145
Jan
$132
Feb
$145
Mar
$136
Apr

Current prices

Hoka.comBest
$145
Amazon
$149

Alert me when price drops below:

04

Construction

upper

Open-weave mesh

midsole

EVA + J-Frame stability

outsole

Rubber zones

insole

Memory foam

heel Counter

Integrated J-Frame

lacing

Traditional

05

What people say

2,840

Reviews

30

Expert tests

88

Sentiment

What people love

J-Frame stability is natural feeling
Lightweight for a stability shoe
Hoka comfort

Common complaints

Pricey
Not orthotics-friendly (no removable insole)