Catalogue/ASICS/Gel-Kayano 31
👟Stability
88Score

CoreScore breakdown

3,680 reviews · 39 expert tests

Comfort91
Durability87
Performance85
Value79
Fit accuracy90

ASICS

Gel-Kayano 31

Stability reimagined.

Weight

298g

Heel drop

10mm

Stack

38mm

roadRemovable insole

Best for

OverpronatorsLong runsHeavy runnersPlantar fasciitis

Not ideal for

Neutral runnersSpeed work

Best price

$160

RRP

$160

From ASICS.com · Updated today

Buy from ASICS.com

Lowest ever: $136

01

Lab measurements

Weight

298g

UK size 9 men's

Heel drop

10mm

High drop

Heel stack

38mm

Forefoot stack

28mm

Midsole hardness

28HC

Soft

Energy return

61%

Higher = bouncier

Toebox width

94mm

Breathability

72/100

Outsole grip

80/100

Flexibility

55/100

Heel counter

4/5

Ankle hold

Sustainability

16%

Recycled content

02

Fit guide

Sizing specs

SizingRuns true. Excellent stability for overpronators.
Size rangeUK 4.5–14
Width optionsB, D, 2E
Arch supportstability
Removable insoleYes
Orthotic readyYes

Best for

Overpronators
Long runs
Heavy runners
Plantar fasciitis

Not ideal for

Neutral runners
Speed work
03

Price tracker

7-month price history

$160
Oct
$152
Nov
$136
Dec
$160
Jan
$146
Feb
$160
Mar
$150
Apr

Current prices

ASICS.comBest
$160
Amazon
$165

Alert me when price drops below:

04

Construction

upper

Knit upper

midsole

FF Blast+ + Gel + 4D Guidance System

outsole

AHAR+ rubber

insole

OrthoLite X-55

heel Counter

External counter

lacing

Traditional

05

What people say

3,680

Reviews

39

Expert tests

88

Sentiment

What people love

4D Guidance System controls overpronation naturally
Plush cushioning
Wide width range

Common complaints

Heavy
Expensive